DONE!!! I'm gonna feel this one tomorrow. We all have 'super powers'.. you know, those things about us that are just a wee bit different than most people we know. Well, I'm convinced one of my super powers is that I really don't get sore very often. I can do insane workouts & feel fine the next day. And when I get sore, I get sore quicker & it goes away quicker than for most.
That, or everyone else just complains about it more.... Regardless.... I think I'm gonna be sore tomorrow..., stiff at the very least..
The last 12 miles took 77 minutes... Not too bad considering the work I had done before & considering that I upped the resistance on the rollers from the previous 17 miles...Not as hard as the 5 miles in 50 minutes, but something close to the first 8 or 23...
I did it. All 57.. And I challenged myself and made it tough. And without having a clue how hard it might be come October, I'm satisfied with today's effort.
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I think most people complain more than you about being sore. Or maybe you don't realize what sore really is -since you are so discplined. :)
Hey Rachel!
I hope the training is going well. I'm Hua, the director of Wellsphere's HealthBlogger Network, a network of over 2,000 of the best health writers on the web (including doctors, nurses, healthy living professionals, and expert patients). I think your blog would be a great addition to the Network, and I'd like to invite you to learn more about it and apply to join at http://www.wellsphere.com/health-blogger. Once approved by our Chief Medical Officer, your posts will be republished on Wellsphere where they will be available to over 5 million monthly visitors who come to the site looking for health information and support. There’s no cost and no extra work for you! The HealthBlogger page (http://www.wellsphere.com/health-blogger) provides details about participation, but if you have any questions please feel free to email me at hua@wellsphere.com.
Best,
Hua
I'm sore for you.......great job
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